Best ADHD Productivity & Focus Apps for 2025/26
A comprehensive comparison of the top ADHD productivity and focus apps for 2025/26, including features, pros, cons, and pricing to help you choose the right tool.
Best ADHD Productivity & Focus Apps for 2025/26
1. Mind Vortex (Coming Soon)
Status: Launching soon — Join the wait-list
- Instant capture: Drag & drop stray thoughts right into the vortex.
- ADHD-tuned focus tools: Timers + reflection prompts to beat time-blindness.
- Goal linking: Connect each idea to milestones with visual progress rings.
- Coming soon: Public release & pricing details.
2. Focus Bear
A distraction blocker + routine coach built by neurodivergent creators.
Pros
- Cross-device site & app blocking.
- Guided morning/evening routines to reduce decision fatigue.
- Hydration & stretch reminders prevent hyperfocus burnout.
Cons
- UI can feel cluttered at first.
- No built-in accountability or community features.
Price: Free trial → $4.99/mo or $59/yr.
3. Inflow
CBT-based micro-lessons, habit trackers, plus a peer community.
Pros
- Evidence-backed CBT framework for procrastination & regulation.
- Active community for social accountability.
- Medication reminders & journaling features.
Cons
- Premium price: $29/mo, no free tier.
- Lessons are text-heavy; can feel like reading a course.
4. Tiimo
Icon-driven visual planner, ideal for neurodivergent brains.
Pros
- Calming icon timeline—minimal text overload.
- Wear-OS & Apple Watch support.
- User-driven roadmap with frequent updates.
Cons
- No focus timer or blocker included.
- Single routine view—no nested projects.
Price: $2.99/mo after trial.
5. Freedom
Veteran cross-device blocker endorsed by ADHD bloggers.
Pros
- Network-level blocking; no browser workarounds.
- "Locked mode" scheduling for impulsivity control.
- Unlimited devices on one plan.
Cons
- No task list or routine guidance.
- Interface looks dated.
Price: $39/yr.
6. Forest
Gamified focus timer—grow trees when you stay on task.
Pros
- Visual stakes motivate—you kill the tree if you leave.
- Simple interface, perfect for low cognitive load.
- One-time purchase (<$5); no subscriptions.
Cons
- No built-in task manager.
- Novelty can wear off on long projects.
7. Habitica
RPG-style habit tracker—earn XP and team up on quests.
Pros
- Free core features; optional paid cosmetics.
- Social quests for accountability.
- Highly customizable tasks & habits.
Cons
- Complex menus can overwhelm new users.
- No integrated Pomodoro or blocker.
8. Structured
Drag-and-drop timeline planner merges events & tasks.
Pros
- Visual time-blocking for tactile planning.
- Cross-platform with cloud sync.
- Generous free tier.
Cons
- No focus timers or blockers.
- Recurring templates require manual setup.
Price: Free / $14.99 yr.
Comparison Table
| App | Core Strength | Main Drawback | Price | Platforms |
|---|---|---|---|---|
| Mind Vortex | Thought capture + goal linking | Beta / invite only | TBA | iOS • Android • Web |
| Focus Bear | Routine coaching + blocker | Busy UI | $4.99/mo | Mac • Windows • iOS • Android |
| Inflow | CBT-based coaching + community | High cost, text-heavy lessons | $29/mo | iOS • Android |
| Tiimo | Icon-driven visual planner | No blocker or timer | $2.99/mo | iOS • Android • Watch |
| Freedom | Network-level distraction blocking | No task or routine tools | $39/yr | Mac • Windows • iOS • Android |
| Forest | Gamified focus timer | No task management | $4.99 one-time | iOS • Android |
| Habitica | RPG-style habit gamification | Complex UI | Free + optional perks | Web • iOS • Android |
| Structured | Drag-and-drop timeline planning | No timers or blockers | Free / $14.99 yr | iOS • Android • Mac |
Next Steps
For an all-in-one ADHD productivity solution, sign up for early access to Mind Vortex and start turning scattered thoughts into actionable plans.